How to be happy

  Spring is in full swing, and summer is on its way. How can anyone not feel happy? I can think of a few reasons why it may be challenging to feel a sense of happiness and contentment. Can you? I don’t want to dwell on the negative, so this blog is about happiness. ThroughoutContinue reading “How to be happy”

Food and emotions

Have you seen the show Motherland on the BBC? I watched it recently on Iplayer. Although my children are pretty big now  (I have a daughter who recently turned 13 and a son of 14) the episode about the children’s parties resonated with me. They are such bittersweet affairs. Whether you are hosting or attending,Continue reading “Food and emotions”